Equipment studio address:

443 Norwood Rd, West Norwood, London SE27 9DQ

Mat studio address:​

Parkhall Business Centre, 40 Martell Road, London, SE21 8EN

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© 2019 THE PILATES EDUCATION. ALL RIGHTS RESERVED.

Mat Classes

Experience the foundation of this life enhancing method

Mat Foundations Course

A supportive enrolment encounter

Our 5 week signature enrolment course provides a solid foundation in mat Pilates repertoire. Looking at approximately 16 fundamental exercises, you will explore each exercise to gain a stronger understanding of the mechanics.

Also covering some basic anatomy, Mat Foundations aims to answer the following questions: Who invented Pilates? What is core strength? How do I improve my posture?

 

Classes take place with a maximum of nine participants, ensuring space and time for you to learn and grow at your own pace.

 

Email to enrol in one of the next courses to launch.

mat classes

Personally challenging you

All Mat Foundations graduates can sign up for our group mat classes, starting at an elementary level, and gradually moving on to intermediate and advanced classes when the time is right.

 

A maximum of nine students in each class ensure you are personally known and corrected by your teacher.

 

Gradually encompassing all of Joseph Pilates' original mat exercises, as well as a host of variations and developments; mat classes combine elements of flow, strength, flexibility and postural awareness, alongside cultivating space for mindfulness and rest.

Email us to find out more about group mat classes.

 

Mat Class Schedule

Open to all Mat Foundations graduates, the following mat classes take place on a weekly basis.  Elementary classes follow on from the Mat Foundations course, later progressing to Intermediate and Advanced class options.

 

MAT FOUNDATIONS COURSES

In addition to the following regular mat classes, Mat Foundations courses run at various times and on various days.

Please email us to find our current course options and availability.

 

INTERMEDIATE mat class

Saturday 10:15am

ADVANCED mat class

Saturday 9:15am

 

ADVANCED mat class

Monday 7:00pm

ELEMENTARY MAT CLASS

Monday 8:00pm

INTERMEDIATE mat class

Tuesday 7:45pm

Elementary mat class

Wednesday 7:00am

ADVANCED mat class

Thursday 7:00pm

Mat Price Options

Below you will find our group mat class prices which can be purchased in a variety of packages, depending on the number of weekly classes you attend, and the valid for timeframe that works best for you. You will also find the price for attending our mat enrolment course, Mat Foundations.

Elementary mat class

Thursday 8:00pm

Mat & EQUIPMENT Combination Packages

For those who have completed the enrolment process for both, group mat and semi-private equipment classes can be taken in a variety of combinations with the following packages. View the equipment page to read more about semi-private classes.

£67.50

Mat Foundations Course

Covering material essential for joining group mat classes, Mat Foundations is our five week mat enrolment course.

£15.50

Bridging Class

The bridging class is a single class purchase option.  It is available for existing students to use between packages, in times when a new package clashes with their available dates. 

£67.50

Five Class Package

The five class package is valid for 6 weeks and is suitable for people taking 1 class per week.

£13.50 per class

£125

Ten Class Package

The ten class package is valid for 12 weeks and is suitable for people taking 1 class per week.

 

£12.50 per class

£230

Twenty Class Package

The twenty class package is valid for 12 weeks and is suitable for people taking 2 classes per week.

 

£11.50 per class

£315

Thirty Class Package

The thirty class package is valid for 12 weeks and is suitable for people taking 3 classes per week.

 

£10.50 per class

*Once purchasing an initial combination package, subsequent classes are purchased at the separate prices above by topping up whenever each type of class runs out.

*£355

COMBINATION A

1 mat & 1 semi-private class per week

This twenty class package contains 10 group

mat classes (£115)

+ 10 semi-private

equipment sessions (£240).

 

Valid for 12 weeks, this combination is for people taking 1 group mat and 1 semi-private class per week.

 

£11.50 per mat class /

£24 per semi-private class

*£430

COMBINATION B

2 mat & 1 semi-private class per week

This thirty class package contains 20 group

mat classes (£210)

+ 10 semi-private

equipment sessions (£220).

 

Valid for 12 weeks, this combination is for people taking 2 group mat and 1 semi-private class per week.

£10.50 per mat class /

£22 per semi-private class

*£545

COMBINATION C

1 mat & 2 semi-private classes per week

This thirty class package contains 10 group

mat classes (£1o5)

+ 20 semi-private

equipment sessions (£440).

 

Valid for 12 weeks, this combination is for people taking 1 group mat and 2 semi-private classes per week.

 

£10.50 per mat class /

£22 per semi-private class